For people who feel life has got a little out of control and want to make BIG life changes  

INSIDE JOB

Psychological & Social Life Coaching 

INSIDE JOB GROUP WORKSHOPS

Empowering Wellbeing Workshops 

For people who feel life has got a little out of control and want to make BIG life changes

Your day 

Wellbeing Workshops are in 2 halves 

A Group workbook (topic) - lunch and discussion - A Brainstorming session (key issue) 

Whether you want support in your personal or professional life, the Wellbeing Workshop will give you insight and live experience of change. With the power of the group setting positive energy is multiplied, you will be consciously empowered and accountable, make change and enjoy sharing your successful breakthroughs and light bulb moments with your fellow group members. 

Take with you a new confidence and awareness of yourself in the world around you enabling you to:

  • Take control of your life
  • Develop Confidence
  • Protect your energy
  • Change negative mind chatter
  • Have better boundaries
  • Recognise opportunities and red flags
  • Develop self-worth and self-belief
  • Communicate healthily and be heard
  • Own what you say
  • Step out of the blame game
  • Make realistic goals and reach them
  • Be motivated and inspired
  • Change the story and enjoy the journey

Inside job group workshops


Morning Workshop

Master workbook

  • Pro-active and powerful group work
  • Insightful light bulb moments
  • Major breakthrough and planning strategies
  • Accountability and commitment to change
  • Planning and make change


Afternoon Workshop

Brainstorming Session

  • Focus on your key issue
  • Use the power of the group 
  • Pin-point and acknowledge your core issue
  • Use new communication tools to work out your plan
  • Commit to action


Whether you are an Individual or Company we have workshops that cater for you

Inside job group workshops

Individual day, evening and weekend workshops available.

Monthly group support with like-minded people, find solutions to problems and improve personal and professional relationship satisfaction.

Individuals and Private groups
Express an interest and book your place

Thank you for contacting us. We will get back to you as soon as possible
Oops. An error occurred.
Click here to try again.
Inside job group workshops

Company Well-being Master workshops, in-house or at venue of choice. Bite-size, Day and weekend workshops available.

Monthly group and team building well-being support, find strategies to improve well-being at work.

Companies Organisations and Charities
Express an interest and book a coffee

Thank you for contacting us. We will get back to you as soon as possible
Oops. An error occurred.
Click here to try again.